Hey guys! Lately I've been on a diet, trying to avoid sweets and generally eating healthier so I thought I could share a day worth of meals with you guys. This was on a Sunday, when I usually have more time to cook and prep meals because most of the week I don't do this good ;)
I started the day with a cup of ginger and lemon infused water to hydrate the body and help awakening my digestive system, and then I went around checking my social media for about 30 minutes, right before I prepared my breakfast.
This day I had this yummy toasted seed bread with strawberry jam, and a cup of coffee with almond milk.
For lunch I made this beautiful dish of quinoa and corn pasta with ground meat and roasted aspargus (and a piece of bread, let's keep it real), so good!
And for dessert I had a bowl of fruit salad, with strawberries, orange, apple, peach, pineapple, kiwi and bananas (which I left behind, can't get around liking bananas :/).
Lunch actually kept me full for a long time, but I ended up having an afternoon snack - greek yogurt, granola and berries - bomb combo! I would have this everyday, but to be honest when I'm working I rarely eat anything between lunch and dinner, which is really bad I know --' Sometimes I'll have a few almonds (or a cookie :p).
By dinner time I wasn't that hungry and still had some aspargus in the fridge so I threw them on a skillet with some mushrooms and made some scrambled eggs that I ate with a mixed greens and seeds salad.
Que bom aspecto! Principalmente o teu lanche!
ReplyDeleteMarta Rodrigues, Majestic ♡
Obrigada Marta! Estava tudo delicioso! xx
DeleteMeu deus, que coisinhas tão boas!
ReplyDeleteNão conhecia o blog mas adorei e já estou a seguir!
Se quiseres passa também no meu e se gostares segue :)
Beijinhos!
An Aesthetic Alien | Instagram
Obrigada! Segui de volta, e no insta também! :)
DeleteBeijinho*
Tem tudo tão bom aspeto!
ReplyDeleteSegui o blog!
Beijinhos, Dare to Wear ♥
Obrigada, segui de volta :)
DeleteBeijinho*
Obrigada, segui de volta :)
DeleteBeijinho*
I love the range here Monica and I think you're setting such a healthy example food wise! Great job :)
ReplyDeleteJulia // The Sunday Mode